Juicing photos from Monday

Here is a few pics of one of yesterday's afternoon juice. It gives you an idea of how much fruit goes into a juice.

I had planned on a lot more posting the past two days but unfortunately I have had a massive migraine. I think it's weather related and I needed a good adjustment from the chiropractor! So tonight I'm doing a little better.

I usually have nothing but juice/smoothies throughout the whole cleanse but with the migraine these past two days I did have a afternoon banana, spread with peanut butter and it took the hunger edge off and helped the headache.

I do notice that by day 2 I'm getting a funky taste in my mouth which usually is a good sign in the detoxing phase!

As far as the wheatgrass goes that is used in most juice recipes I usually opt for the powder which I add the recommended water amount and put it in the bullet blender so there is no chunks. I added 2oz shot to this juice, which is the standard. It takes some getting used to but it's amazing stuff for your health!

Hope to have some more pointers tomorrow.